22 September 2011

Many Facebooking Prevent Senility

This is good news for the Kaskuser, facebookers, netter or bloggers in general as well as for the aged (elderly) in particular.
And this, especially for the elderly, to prevent senility (dementia), which often threatens the elderly, because with the Internet access means we've done or involve the brain in an activity that is quite complicated so that brain function can still be maintained. 

19 September 2011

Why My Body Fatigue & Tired easily ? How to Overcome ? Part 2



6. Hypothyroidism
The thyroid is a small gland at the base of your neck. This organ serves to control and regulate the body's metabolism speeds the body convert food into energy. When the gland is not functioning properly andmetabolic functions in the body is slow, you may feel weak and grow fat.

Too Much Sleep --------> Bad Effects

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Research shows sleep more than 6 to 8 hours can reduce the life expectancy of adults by 17 percent. Then,according to medical experts from India, Dr. Prakash Lulla sleeping too much can lead to diabetes,hypertension, migraine, and increased risk of heart disease. "If someone suddenly sleep too long, it can also be a sign of problems with the thyroid system, centralnervous disorders or metabolic disorders," Dr. Prakash Lulla, medical experts from India, as quoted fromIdiva.

18 September 2011

Why My Body Fatigue & Tired easily ? How to Overcome ? Part 1

Here are 10 causes of fatigue and tips in the fix:
1. Not Enough SleepGenerally adults need seven to eight hours a day to sleep. If you are sleepy during the move, it could be because the quality and quantity of your sleep decreases. Be careful, because lack of sleep can be bad for your health and concentration.